{"id":2972,"date":"2017-01-06T15:13:12","date_gmt":"2017-01-06T15:13:12","guid":{"rendered":"http:\/\/buffalospringslaketriathlon.com\/nw\/?page_id=2972"},"modified":"2020-04-05T14:58:12","modified_gmt":"2020-04-05T14:58:12","slug":"swat-splash-and-dash","status":"publish","type":"page","link":"http:\/\/lubbocktriathlons.com\/?page_id=2972","title":{"rendered":"SWAT Splash  and Dash"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/endurancecui.active.com\/new\/events\/67657054\/select-race?_p=7494039536877484\" rel=\"attachment wp-att-4241\"><strong>LET&#8217;S GO VIRTUAL TRIATHLON<\/strong><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/lubbocktriathlons.com\/wp-content\/uploads\/2020\/01\/REGISTER-NOW-BUTTON.png?resize=420%2C120\" alt=\"\" width=\"420\" height=\"120\" class=\"size-full wp-image-4241 aligncenter\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/lubbocktriathlons.com\/?attachment_id=3027\" rel=\"attachment wp-att-3027\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i1.wp.com\/lubbocktriathlons.com\/wp-content\/uploads\/2017\/01\/SWAT-splashdash-logo.png?resize=379%2C170\" alt=\"\" width=\"379\" height=\"170\" class=\"size-full wp-image-3027 aligncenter\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Presented By<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3143\" src=\"https:\/\/i2.wp.com\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2017\/03\/CovenantHealth-color-500x87.jpg?resize=500%2C87\" alt=\"\" width=\"500\" height=\"87\" srcset=\"https:\/\/i0.wp.com\/lubbocktriathlons.com\/wp-content\/uploads\/2017\/03\/CovenantHealth-color.jpg?resize=500%2C87 500w, https:\/\/i0.wp.com\/lubbocktriathlons.com\/wp-content\/uploads\/2017\/03\/CovenantHealth-color.jpg?resize=768%2C133 768w, https:\/\/i0.wp.com\/lubbocktriathlons.com\/wp-content\/uploads\/2017\/03\/CovenantHealth-color.jpg?resize=1024%2C178 1024w, https:\/\/i0.wp.com\/lubbocktriathlons.com\/wp-content\/uploads\/2017\/03\/CovenantHealth-color.jpg?w=1306 1306w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2018\/05\/2018-SWATConfirmation-.pdf\"><strong>PACKET PICKUP &amp; LATE REGISTRATION INFORMATION<\/strong><\/a><\/p>\n<p><strong>WHEN:<\/strong> \u00a0 April 25, 2020<br \/>\n<strong>TIME:<\/strong>\u00a0 \u00a0 \u00a0 10am 1:00pm<br \/>\n<strong>WHERE:<\/strong> <a href=\"https:\/\/www.google.com\/maps\/place\/Southwest+Aqua+Sports\/@33.6370765,-101.9420592,17z\/data=!4m13!1m7!3m6!1s0x86fe0c4a1a959add:0xdb8aa237f977bede!2s3909+N+Frankford+Ave,+Lubbock,+TX+79416!3b1!8m2!3d33.637072!4d-101.939865!3m4!1s0x0:0x4e5aece89d2e3921!8m2!3d33.6373045!4d-101.9403456?hl=en&amp;authuser=0\">Southwest Aqua Sports 3909 N Frankford Ave. Lubbock, TX 79416<\/a><\/p>\n<h2>Splash &amp; Dash<\/h2>\n<table cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #ff0000; font-family: Helvetica; font-size: xx-small;\"><b>RACING AGE<\/b><\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #ff0000; font-family: Helvetica; font-size: xx-small;\"><b>CATEGORY<\/b><\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #ff0000; font-family: Helvetica; font-size: xx-small;\"><b>SWIM<\/b><\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #ff0000; font-family: Helvetica; font-size: xx-small;\"><b>RUN<\/b><\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #e32400; font-family: Helvetica; font-size: xx-small;\"><b>Entry Fee<\/b><\/span><\/p>\n<p align=\"center\"><span style=\"color: #e32400; font-family: Helvetica; font-size: xx-small;\">Open-3\/31\/17<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #e32400; font-family: Helvetica; font-size: xx-small;\"><b>Entry Fee<\/b><\/span><\/p>\n<p align=\"center\"><span style=\"color: #e32400; font-family: Helvetica; font-size: xx-small;\">4\/14\/17<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">5-6<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">Youth<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">100 m<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">1k (.6 mile)<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$30<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$35<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">7-8<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">Youth<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">100 m<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">1k (.6 mile)<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$30<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$35<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">9-10<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">Youth<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">100 m<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">1k (.6 mile)<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$30<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$35<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">11-12<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">Youth<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">200 m<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">2k (1.2 miles)<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$30<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$35<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">13-15<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">Youth<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">200 m<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">2k (1.2 miles)<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$30<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$35<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">Relay<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">Youth<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">200 m<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">2k (1.2 miles)<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$35<\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><span style=\"color: #000000; font-family: Helvetica; font-size: medium;\">$40<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>COURSE DESCRIPTION<\/strong><\/p>\n<p><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http:\/\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2017\/01\/2017-SWAT-splash-dash-swim-map.pdf\">Swim Map<\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http:\/\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2017\/01\/short.pdf\">Short Course Run Map<\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http:\/\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2017\/01\/long.pdf\">Long Course Run Map<\/a><\/strong><\/span><\/p>\n<p><strong>Swim:<\/strong> The swim will be in the beautiful new indoor pool at Southwest Aqua sports.<\/p>\n<ul>\n<li class=\"li1\"><span class=\"s2\">100 &amp; 200 Yard Swim will be done as a time trial start.\u00a0<\/span><\/li>\n<li class=\"li1\"><span class=\"s2\">100 yard swimmers will swim 1 length in 4 lanes to complete their 100 yards.<\/span><\/li>\n<li class=\"li1\"><span class=\"s2\">200 yard swimmers will swim up &amp; back in each lane until completing 4 lanes.<\/span><\/li>\n<li class=\"li1\"><span class=\"s2\">Your swim time will start with the timer and end when you finish at the wall.<\/span><\/li>\n<\/ul>\n<p><strong>Run:<\/strong> \u00a0The run is a 1k or 2k run\u00a0on flat surface that is mostly asphalt. \u00a0It is an out and back course. There will be an aid station at the halfway turn around point.<\/p>\n<p><strong>General Awards<\/strong><\/p>\n<p>Top 3 or Top 10%, whichever is greater. Approximate time will be 10:30 a.m., at the race site.<\/p>\n<p>Male &amp; Female Age Groups<\/p>\n<p>5-6<\/p>\n<p>7-8<\/p>\n<p>9-10<\/p>\n<p>11-12<\/p>\n<p>13-15<\/p>\n<p>Relays: Mixed<\/p>\n<h3><a href=\"https:\/\/www.webscorer.com\/race?pid=1&amp;raceid=135494\">2018 RESULTS<\/a><\/h3>\n<h3><a href=\"http:\/\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2018\/05\/2018-SWAT-RESULTS.pdf\">2018 SWAT COMPLETE RESULTS<\/a><\/h3>\n<h3><a href=\"http:\/\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2017\/04\/2017Splash-Dash-Results.pdf\">2017 SWAT SPLASH &amp; DASH RESULTS<\/a><\/h3>\n<p><strong>Training:<\/strong><\/p>\n<p>Contact Nicole Adams for personal training at: <a href=\"mailto:nicole@toplinetriathlon.com\">nicole@toplinetriathlon.com<\/a><\/p>\n<p><a href=\"http:\/\/cnsathlete.com\/\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2995\" src=\"https:\/\/i1.wp.com\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2017\/01\/Screen-Shot-2017-01-06-at-3.45.15-PM-376x500.png?resize=376%2C500\" sizes=\"(max-width: 376px) 100vw, 376px\" srcset=\"https:\/\/i1.wp.com\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2017\/01\/Screen-Shot-2017-01-06-at-3.45.15-PM-376x500.png?resize=376%2C500 376w, http:\/\/buffalospringslaketriathlon.com\/nw\/wp-content\/uploads\/2017\/01\/Screen-Shot-2017-01-06-at-3.45.15-PM.png 558w\" alt=\"\" width=\"376\" height=\"500\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LET&#8217;S GO VIRTUAL TRIATHLON Presented By PACKET PICKUP &amp; LATE REGISTRATION INFORMATION WHEN: \u00a0 April 25, 2020 TIME:\u00a0 \u00a0 \u00a0 10am 1:00pm WHERE: Southwest Aqua Sports 3909 N Frankford Ave. Lubbock, TX 79416 Splash &amp; Dash RACING AGE CATEGORY SWIM RUN Entry Fee Open-3\/31\/17 Entry Fee 4\/14\/17 5-6 Youth 100 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"_links":{"self":[{"href":"http:\/\/lubbocktriathlons.com\/index.php?rest_route=\/wp\/v2\/pages\/2972"}],"collection":[{"href":"http:\/\/lubbocktriathlons.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/lubbocktriathlons.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/lubbocktriathlons.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lubbocktriathlons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2972"}],"version-history":[{"count":39,"href":"http:\/\/lubbocktriathlons.com\/index.php?rest_route=\/wp\/v2\/pages\/2972\/revisions"}],"predecessor-version":[{"id":4275,"href":"http:\/\/lubbocktriathlons.com\/index.php?rest_route=\/wp\/v2\/pages\/2972\/revisions\/4275"}],"wp:attachment":[{"href":"http:\/\/lubbocktriathlons.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}